Andrea Losano 20:00 row
4,670m
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
April 26, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,670m | 2:08.4 | 165 | 867 | 24 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 25 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 22 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 24 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 25 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 27 |
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Workout Graph
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