Andrea Losano 20:00 row
4,573m
Meters
20:00.0
Time
2:11.2
Pace
277
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
December 23, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 24 |
| 4:00.0 | 916m | 2:11.0 | 156 | 835 | 24 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 27 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 25 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 26 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 22 |
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Workout Graph
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