Andrea Losano 20:00 row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
May 24, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 24 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 27 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 24 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 25 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 24 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 21 |
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Workout Graph
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