Andrea Losano 20:00 row
4,317m
Meters
20:00.0
Time
2:18.9
Pace
267
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
December 13, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,317m | 2:18.9 | 130 | 748 | 22 |
| 4:00.0 | 571m | 3:30.1 | 38 | 429 | 14 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 23 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 26 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 26 |
| 20:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
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Workout Graph
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