Andrea Losano 20:00 row
4,723m
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
March 22, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 21 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 23 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 19 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 21 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 20 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 22 |
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Workout Graph
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