Andrea Losano 2x7:00/3:00r row
3,374m
Meters
14:00.0
Time
2:04.4
Pace
215
Calories
| Rest Distance | 1,039m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,413m |
| Overall Time | 20:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Count | 479 |
November 23, 2020 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,374m | 2:04.4 | 181 | 924 | ||
| 7:00.0 | 1,653m | 2:07.0 | 171 | 887 | 25 | |
| 7:00.0 | 1,721m | 2:02.0 | 193 | 962 | 25 | |
| r1,039m |
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Workout Graph
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