Andrea Losano 20:00 row
4,789m
Meters
20:00.0
Time
2:05.2
Pace
303
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
November 26, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,789m | 2:05.2 | 178 | 912 | 24 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 24 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 24 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 27 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
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Workout Graph
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