Andrea Losano 20:00 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
November 13, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 24 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 25 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 24 |
| 12:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 27 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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