Andrea Losano 20:00 row
4,637
Meters
20:00.0
Time
2:09.3
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
November 16, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,637 | 2:09.3 | 162 | 852 | 284 | 22 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 22 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 22 |
| 12:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 20 |
| 16:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 23 |
| 20:00.0 | 972 | 2:03.4 | 186 | 930 | 62 | 24 |
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Workout Graph
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