Andrea Losano 20:00 row
4,811m
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
February 04, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,811m | 2:04.7 | 180 | 920 | 24 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 26 |
| 8:00.0 | 986m | 2:01.7 | 194 | 968 | 27 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 25 |
| 16:00.0 | 943m | 2:07.2 | 170 | 884 | 22 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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