Andrea Losano 20:00 row
4,775m
Meters
20:00.0
Time
2:05.6
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
January 27, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,775m | 2:05.6 | 176 | 907 | 24 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 22 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 25 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 26 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 24 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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