Andrea Losano 20:00 row
4,756m
Meters
20:00.0
Time
2:06.1
Pace
299
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
November 03, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,756m | 2:06.1 | 174 | 899 | 24 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 24 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 24 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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