Andrea Losano 3x7:00/3:00r row
5,089m
Meters
21:00.0
Time
2:03.7
Pace
326
Calories
| Rest Distance | 1,300m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,389m |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Count | 730 |
February 13, 2021 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,089m | 2:03.7 | 184 | 934 | ||
| 7:00.0 | 1,638m | 2:08.2 | 166 | 871 | 24 | |
| 7:00.0 | 1,710m | 2:02.8 | 189 | 950 | 26 | |
| 7:00.0 | 1,742m | 2:00.5 | 200 | 987 | 28 | |
| r1,300m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.