Andrea Losano 20:00 row
4,741
Meters
20:00.0
Time
2:06.5
Pace
297
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
October 26, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,741 | 2:06.5 | 173 | 891 | 297 | 24 |
| 4:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 25 |
| 8:00.0 | 976 | 2:02.9 | 188 | 945 | 63 | 24 |
| 12:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 27 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 24 |
| 20:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 22 |
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Workout Graph
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