Andrea Losano 20:00 row
4,709m
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
October 14, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 24 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 27 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 24 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 24 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 24 |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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