Andrea Losano 20:00 row
4,687m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
October 12, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,687m | 2:08.0 | 167 | 874 | 24 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 25 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 22 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 24 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 23 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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