Andrea Losano 20:00 row
4,710m
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
October 07, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 24 | |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 22 | 141 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 23 | 170 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 25 | 164 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 27 | 166 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 24 | 159 |
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Workout Graph
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