Andrea Losano 21:00 row
5,054m
Meters
21:00.0
Time
2:04.6
Pace
322
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
September 02, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,054m | 2:04.6 | 181 | 921 | 24 | |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 147 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 160 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 168 |
| 20:00.0 | 268m | 9:19.7 | 2 | 306 | 30 | 177 |
| 21:00.0 | 1,250m | 0:24.0 | 25318 | 87435 | 26 | 176 |
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Workout Graph
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