Andrea Losano 3x8:00/2:00r row
5,860m
Meters
24:00.0
Time
2:02.8
Pace
379
Calories
| Rest Distance | 1,087m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,947m |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Count | 661 |
June 25, 2020 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,860m | 2:02.8 | 189 | 949 | ||
| 8:00.0 | 1,949m | 2:03.1 | 187 | 945 | 23 | 174 |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 22 | 166 |
| 8:00.0 | 1,959m | 2:02.5 | 190 | 955 | 22 | 159 |
| r1,087m |
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Workout Graph
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