Andrea Losano 21:00 row
5,009m
Meters
21:00.0
Time
2:05.7
Pace
317
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
November 05, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,009m | 2:05.7 | 176 | 905 | 24 |
| 5:00.0 | 260m | 9:36.9 | 2 | 306 | 29 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 21:00.0 | 1,122m | 0:26.7 | 18310 | 63314 | 21 |
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Workout Graph
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