Andrea Losano 3:07 row
378m
Meters
3:07.1
Time
4:07.4
Pace
19
Calories
120
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 104 |
November 09, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 378m | 4:07.4 | 23 | 379 | 19 | 120 |
| 3:07.1 | 378m | 4:07.4 | 23 | 379 | 19 | 120 |
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Workout Graph
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