Andrea Losano 3:14 row
500m
Meters
3:14.2
Time
3:14.2
Pace
25
Calories
96
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 105 |
November 18, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 500m | 3:14.2 | 48 | 464 | 19 | 96 |
| 3:14.2 | 500m | 3:14.2 | 48 | 464 | 19 | 96 |
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Workout Graph
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