Andrea Losano 1:23 row
218m
Meters
1:23.6
Time
3:11.7
Pace
11
Calories
75
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 106 |
December 11, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.6 | 218m | 3:11.7 | 50 | 470 | 19 | 75 |
| 1:23.6 | 219m | 3:10.8 | 50 | 473 | 19 | 75 |
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Workout Graph
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