Andrea Losano 3:01 row
373m
Meters
3:01.3
Time
4:03.0
Pace
19
Calories
114
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 104 |
December 23, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 373m | 4:03.0 | 24 | 383 | 18 | 114 |
| 3:01.3 | 373m | 4:03.0 | 24 | 383 | 18 | 114 |
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Workout Graph
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