Andrea Losano 14:39 row
3,203m
Meters
14:39.9
Time
2:17.3
Pace
185
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 104 |
December 30, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.9 | 3,203m | 2:17.3 | 135 | 764 | 23 | 141 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 143 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 153 |
| 14:39.9 | 980m | 2:22.8 | 120 | 713 | 24 | 128 |
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