Russell Tant 2:36 row
499
Meters
2:36.5
Time
2:36.8
Pace
28
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 150 |
February 02, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.5 | 499 | 2:36.8 | 91 | 612 | 28 | 24 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 27 |
| 2:36.5 | 53 | 5:44.3 | 9 | 329 | 2 | 17 |
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