Russell Tant 5:05 row
891
Meters
5:05.7
Time
2:51.5
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 146 |
February 05, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.7 | 891 | 2:51.5 | 69 | 538 | 45 | 22 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 5:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 0 |
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Workout Graph
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