Russell Tant 6000m row
6,000
Meters
28:13.9
Time
2:21.1
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 783 |
| Drag Factor | 127 |
February 12, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.9 | 6,000 | 2:21.1 | 124 | 728 | 341 | 27 |
| 5:42.8 | 1,200 | 2:22.8 | 120 | 713 | 67 | 27 |
| 5:38.3 | 2,400 | 2:20.9 | 125 | 730 | 68 | 28 |
| 5:35.0 | 3,600 | 2:19.5 | 129 | 742 | 69 | 28 |
| 5:36.7 | 4,800 | 2:20.2 | 127 | 736 | 68 | 28 |
| 5:41.1 | 6,000 | 2:22.1 | 122 | 719 | 69 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.