Russell Tant 5:07 row
924
Meters
5:07.1
Time
2:46.1
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 130 |
April 25, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 924 | 2:46.1 | 76 | 562 | 47 | 24 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 |
| 5:07.1 | 25 | 2:22.0 | 122 | 720 | 1 | 8 |
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Workout Graph
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