Russell Tant 5:08 row
886
Meters
5:08.1
Time
2:53.8
Pace
45
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 128 |
June 05, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.1 | 886 | 2:53.8 | 67 | 525 | 45 | 23 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 5:08.1 | 24 | 2:48.7 | 73 | 444 | 1 | 15 |
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Workout Graph
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