Russell Tant 5:05 row
936
Meters
5:05.5
Time
2:43.1
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 126 |
June 26, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 936 | 2:43.1 | 81 | 565 | 48 | 25 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 26 |
| 5:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 |
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