Jeannine Straatman 23:03 row
4,014m
Meters
23:03.5
Time
2:52.3
Pace
203
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
April 18, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.5 | 4,014m | 2:52.3 | 68 | 535 | 32 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 23:03.5 | 531m | 2:52.7 | 68 | 533 | 32 |