Jeannine Straatman 3000m row
3,000m
Meters
14:30.3
Time
2:25.0
Pace
165
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 477 |
| Drag Factor | 129 |
March 24, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.3 | 3,000m | 2:25.0 | 115 | 694 | 33 |
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 33 |
| 2:27.8 | 1,000m | 2:27.8 | 108 | 673 | 32 |
| 2:25.2 | 1,500m | 2:25.2 | 114 | 693 | 32 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 33 |
| 2:21.7 | 2,500m | 2:21.7 | 123 | 723 | 33 |
| 2:15.2 | 3,000m | 2:15.2 | 142 | 787 | 35 |
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Workout Graph
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