Jeannine Straatman 5:00 row
811m
Meters
5:00.0
Time
3:04.9
Pace
38
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 132 |
March 27, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 30 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 30 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 31 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 32 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 31 |
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Workout Graph
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