Jeannine Straatman v4:00/2:00r...4 row

3,525m

Meters

16:00.0

Time

2:16.1

Pace

205

Calories

Rest Distance101m
Rest Time8:00.0
Overall Distance3,626m
Overall Time24:00.0
Average Watts139
Calories Per Hour777
Stroke Rate34
Stroke Count547
Drag Factor132

April 07, 2023 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,525m 2:16.1 139 777 34
4:00.0 851m 2:21.0 125 729 34
r: 2:00 26m
4:00.0 854m 2:20.5 126 734 34
r: 2:00 27m
4:00.0 907m 2:12.3 151 820 34
r: 2:00 33m
4:00.0 914m 2:11.2 155 832 36
r: 2:00 15m
r101m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.