Jeannine Straatman 3000m row
3,000m
Meters
13:50.2
Time
2:18.3
Pace
171
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 450 |
| Drag Factor | 129 |
May 18, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.2 | 3,000m | 2:18.3 | 132 | 754 | 32 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 32 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 31 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 31 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 33 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 34 |
| 2:11.0 | 3,000m | 2:11.0 | 156 | 835 | 34 |
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Workout Graph
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