Jeannine Straatman v2000m/3:00r...3 row
3,500m
Meters
16:27.6
Time
2:21.0
Pace
199
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,694m |
| Overall Time | 22:27.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 539 |
| Drag Factor | 142 |
June 14, 2024 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.6 | 3,500m | 2:21.0 | 125 | 728 | 33 | |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 32 | |
| r: 3:00 | 112m | |||||
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 34 | |
| r: 2:00 | 57m | |||||
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 35 | |
| r: 1:00 | 25m | |||||
| r194m |
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Workout Graph
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