Jeannine Straatman 30:00 BikeErg
13,154
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 73 |
| Revolution Count | 2197 |
| Power/kg | 1.96 |
| Drag Factor | 73 |
December 11, 2024 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,154 | 2:16.8 | 137 | 768 | 384 | 73 |
| 6:00.0 | 2,393 | 2:30.4 | 103 | 650 | 65 | 66 |
| 12:00.0 | 2,641 | 2:16.3 | 138 | 770 | 77 | 74 |
| 18:00.0 | 2,698 | 2:13.4 | 147 | 800 | 80 | 75 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 820 | 82 | 76 |
| 30:00.0 | 2,692 | 2:13.7 | 146 | 800 | 80 | 75 |
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Workout Graph
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