Carl Howard 1000m row
1,000
Meters
5:00.2
Time
2:30.1
Pace
52
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 100 |
April 24, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.2 | 1,000 | 2:30.1 | 103 | 623 | 52 | 16 | 147 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 17 | 136 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 16 | 146 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 16 | 152 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 17 | 152 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.