Carl Howard 30:00 SkiErg

6,464

Meters

30:00.0

Time

2:19.2

Pace

371

Calories

166

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate26
Stroke Count783
Drag Factor80

May 19, 2025 20:38:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,464 2:19.2 130 746 26 166
6:00.0 1,236 2:25.6 113 690 24 151
12:00.0 1,274 2:21.2 124 727 25 160
18:00.0 1,289 2:19.6 129 742 25 167
24:00.0 1,307 2:17.7 134 761 26 173
30:00.0 1,359 2:12.4 151 818 30 180

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Workout Graph

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