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Carl Howard 6000m row

6,000

Meters

27:00.0

Time

2:15.0

Pace

348

Calories

151

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate16
Stroke Count445
Drag Factor100

May 20, 2025 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,000 2:15.0 142 789 16 151
1:12.7 250 2:25.4 114 691 17 125
1:10.8 500 2:21.6 123 724 15 132
1:12.0 750 2:24.0 117 703 15 131
1:12.3 1,000 2:24.6 116 698 16 132
1:11.1 1,250 2:22.2 122 718 15 136
1:12.2 1,500 2:24.4 116 700 16 134
1:11.3 1,750 2:22.6 121 715 16 138
1:10.1 2,000 2:20.2 127 737 16 141
1:10.2 2,250 2:20.4 126 735 16 141
1:09.6 2,500 2:19.2 130 746 16 145
1:11.0 2,750 2:22.0 122 720 16 143
1:09.6 3,000 2:19.2 130 746 16 149
1:07.0 3,250 2:14.0 145 800 17 153
1:07.9 3,500 2:15.8 140 780 16 155
1:07.0 3,750 2:14.0 145 800 16 154
1:07.2 4,000 2:14.4 144 796 17 160
1:05.0 4,250 2:10.0 159 848 17 162
1:03.1 4,500 2:06.2 174 899 17 165
1:02.0 4,750 2:04.0 184 931 17 169
1:03.6 5,000 2:07.2 170 885 17 171
1:01.1 5,250 2:02.2 192 960 19 173
1:00.9 5,500 2:01.8 194 966 18 176
1:00.7 5,750 2:01.4 196 973 19 177
1:01.7 6,000 2:03.4 186 941 18 177

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Workout Graph

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