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Carl Howard 1:00:00 row

12,999

Meters

1:00:00.0

Time

2:18.4

Pace

743

Calories

163

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate17
Stroke Count1069
Drag Factor101

May 27, 2025 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,999 2:18.4 132 753 17 163
2:00.0 441 2:16.0 139 778 18 139
4:00.0 449 2:13.6 147 804 17 144
6:00.0 436 2:17.6 134 762 17 146
8:00.0 442 2:15.7 140 781 17 148
10:00.0 439 2:16.6 137 771 17 153
12:00.0 440 2:16.3 138 775 17 155
14:00.0 447 2:14.2 145 798 18 159
16:00.0 450 2:13.3 148 808 17 160
18:00.0 459 2:10.7 157 839 19 165
20:00.0 451 2:13.0 149 811 18 166
22:00.0 451 2:13.0 149 811 18 168
24:00.0 458 2:11.0 156 835 19 169
26:00.0 467 2:08.4 165 867 20 172
28:00.0 465 2:09.0 163 860 19 172
30:00.0 470 2:07.6 168 878 20 175
32:00.0 465 2:09.0 163 860 20 175
34:00.0 460 2:10.4 158 842 20 176
36:00.0 460 2:10.4 158 842 20 176
38:00.0 457 2:11.2 155 832 19 177
40:00.0 454 2:12.1 152 821 19 176
42:00.0 395 2:31.8 100 643 17 167
44:00.0 395 2:31.8 100 643 17 163
46:00.0 393 2:32.6 98 638 16 162
48:00.0 394 2:32.2 99 641 16 162
50:00.0 391 2:33.4 97 633 16 162
52:00.0 389 2:34.2 95 628 17 159
54:00.0 388 2:34.6 95 625 16 159
56:00.0 397 2:31.1 101 648 16 160
58:00.0 398 2:30.7 102 651 16 162
1:00:00.0 401 2:29.6 104 659 17 163

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Workout Graph

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