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Carl Howard 1:00:00 row

12,999

Meters

1:00:00.0

Time

2:18.4

Pace

743

Calories

163

Heart Rate

Average Watts132
Calories Per Hour743
Stroke Rate17
Stroke Count1069
Drag Factor101

May 27, 2025 19:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,999 2:18.4 132 743 743 17 163
2:00.0 441 2:16.0 139 750 25 18 139
4:00.0 449 2:13.6 147 780 26 17 144
6:00.0 436 2:17.6 134 750 25 17 146
8:00.0 442 2:15.7 140 780 26 17 148
10:00.0 439 2:16.6 137 750 25 17 153
12:00.0 440 2:16.3 138 750 25 17 155
14:00.0 447 2:14.2 145 780 26 18 159
16:00.0 450 2:13.3 148 780 26 17 160
18:00.0 459 2:10.7 157 810 27 19 165
20:00.0 451 2:13.0 149 810 27 18 166
22:00.0 451 2:13.0 149 810 27 18 168
24:00.0 458 2:11.0 156 810 27 19 169
26:00.0 467 2:08.4 165 840 28 20 172
28:00.0 465 2:09.0 163 840 28 19 172
30:00.0 470 2:07.6 168 870 29 20 175
32:00.0 465 2:09.0 163 840 28 20 175
34:00.0 460 2:10.4 158 840 28 20 176
36:00.0 460 2:10.4 158 840 28 20 176
38:00.0 457 2:11.2 155 810 27 19 177
40:00.0 454 2:12.1 152 810 27 19 176
42:00.0 395 2:31.8 100 630 21 17 167
44:00.0 395 2:31.8 100 630 21 17 163
46:00.0 393 2:32.6 98 630 21 16 162
48:00.0 394 2:32.2 99 630 21 16 162
50:00.0 391 2:33.4 97 630 21 16 162
52:00.0 389 2:34.2 95 600 20 17 159
54:00.0 388 2:34.6 95 600 20 16 159
56:00.0 397 2:31.1 101 630 21 16 160
58:00.0 398 2:30.7 102 630 21 16 162
1:00:00.0 401 2:29.6 104 630 21 17 163

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Workout Graph

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