Carl Howard 20:00 row
4,736
Meters
20:00.0
Time
2:06.6
Pace
294
Calories
167
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 100 |
June 03, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,736 | 2:06.6 | 172 | 892 | 294 | 19 | 167 |
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 55 | 19 | 156 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 19 | 164 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 20 | 170 |
| 16:00.0 | 959 | 2:05.1 | 179 | 914 | 60 | 20 | 172 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 21 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.