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Carl Howard 1:00:00 row

12,999

Meters

1:00:00.0

Time

2:18.4

Pace

738

Calories

151

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate18
Stroke Count1106
Drag Factor100

June 18, 2025 19:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,999 2:18.4 132 753 18 151
2:00.0 426 2:20.8 125 731 18 127
4:00.0 428 2:20.1 127 737 17 132
6:00.0 427 2:20.5 126 734 18 134
8:00.0 430 2:19.5 129 743 17 137
10:00.0 432 2:18.8 131 749 18 141
12:00.0 433 2:18.5 132 752 18 141
14:00.0 437 2:17.2 135 765 18 143
16:00.0 439 2:16.6 137 771 19 145
18:00.0 439 2:16.6 137 771 19 148
20:00.0 434 2:18.2 132 755 19 146
22:00.0 430 2:19.5 129 743 18 146
24:00.0 433 2:18.5 132 752 19 149
26:00.0 433 2:18.5 132 752 19 150
28:00.0 433 2:18.5 132 752 19 152
30:00.0 432 2:18.8 131 749 18 153
32:00.0 430 2:19.5 129 743 19 154
34:00.0 434 2:18.2 132 755 19 154
36:00.0 435 2:17.9 133 759 19 157
38:00.0 433 2:18.5 132 752 19 156
40:00.0 430 2:19.5 129 743 18 156
42:00.0 432 2:18.8 131 749 18 157
44:00.0 431 2:19.2 130 746 19 159
46:00.0 432 2:18.8 131 749 19 157
48:00.0 434 2:18.2 132 755 18 161
50:00.0 435 2:17.9 133 759 19 163
52:00.0 436 2:17.6 134 762 18 165
54:00.0 438 2:16.9 136 768 19 164
56:00.0 439 2:16.6 137 771 18 166
58:00.0 437 2:17.2 135 765 19 166
1:00:00.0 436 2:17.6 134 762 19 167

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Workout Graph

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