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Carl Howard 6000m row

6,000

Meters

24:59.0

Time

2:04.9

Pace

373

Calories

164

Heart Rate

Average Watts180
Calories Per Hour917
Stroke Rate21
Stroke Count524
Drag Factor98

June 27, 2025 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:59.0 6,000 2:04.9 180 917 373 21 164
1:02.9 250 2:05.8 176 905 15 21 136
0:57.0 500 1:54.0 236 1113 17 23 150
0:58.6 750 1:57.2 217 1048 17 22 153
0:58.8 1,000 1:57.6 215 1040 16 22 155
1:06.9 1,250 2:13.8 146 802 14 19 154
1:05.3 1,500 2:10.6 157 840 15 19 154
1:04.5 1,750 2:09.0 163 861 15 19 156
1:04.3 2,000 2:08.6 165 866 15 21 158
0:58.3 2,250 1:56.6 221 1059 17 22 164
0:58.4 2,500 1:56.8 220 1055 17 23 168
0:58.6 2,750 1:57.2 217 1048 17 21 169
0:58.1 3,000 1:56.2 223 1067 17 23 171
1:07.8 3,250 2:15.6 140 783 14 19 168
1:06.6 3,500 2:13.2 148 809 14 20 163
1:06.3 3,750 2:12.6 150 816 15 19 165
1:06.5 4,000 2:13.0 149 812 14 19 169
0:58.5 4,250 1:57.0 219 1052 17 24 172
0:59.1 4,500 1:58.2 212 1029 16 23 174
0:59.2 4,750 1:58.4 211 1025 16 22 175
0:59.6 5,000 1:59.2 207 1011 16 23 176
1:08.6 5,250 2:17.2 136 766 14 20 173
1:05.0 5,500 2:10.0 159 848 15 20 173
1:05.1 5,750 2:10.2 159 845 15 20 172
1:05.2 6,000 2:10.4 158 843 15 21 171

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Workout Graph

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