Carl Howard 10:00 row
2,122
Meters
10:00.0
Time
2:21.3
Pace
119
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 98 |
July 10, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 15 | 126 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 15 | 120 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 14 | 124 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 14 | 126 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 16 | 129 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 17 | 131 |
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Workout Graph
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