Carl Howard 1:15:31 row
16,413
Meters
1:15:31.1
Time
2:18.0
Pace
948
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1484 |
| Drag Factor | 99 |
July 17, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:31.1 | 16,413 | 2:18.0 | 133 | 758 | 19 | 143 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 18 | 118 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 738 | 20 | 127 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 772 | 20 | 136 |
| 40:00.0 | 2,212 | 2:15.6 | 140 | 782 | 20 | 143 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 778 | 20 | 148 |
| 1:00:00.0 | 2,199 | 2:16.4 | 138 | 774 | 19 | 153 |
| 1:10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 20 | 159 |
| 1:15:31.1 | 1,203 | 2:17.6 | 134 | 762 | 19 | 162 |
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Workout Graph
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