Carl Howard 1:04 row
216
Meters
1:04.4
Time
2:29.0
Pace
12
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 100 |
August 19, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.4 | 216 | 2:29.0 | 106 | 663 | 18 | 146 |
| 1:04.4 | 217 | 2:28.3 | 107 | 668 | 18 | 146 |
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Workout Graph
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