Carl Howard 2000m row
2,000
Meters
9:20.3
Time
2:20.0
Pace
117
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 154 |
| Drag Factor | 101 |
August 22, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 117 | 16 | 133 |
| 1:11.8 | 250 | 2:23.6 | 118 | 706 | 14 | 18 | 123 |
| 1:10.8 | 500 | 2:21.6 | 123 | 724 | 15 | 18 | 129 |
| 1:10.3 | 750 | 2:20.6 | 126 | 733 | 14 | 16 | 130 |
| 1:09.6 | 1,000 | 2:19.2 | 130 | 746 | 15 | 16 | 134 |
| 1:10.1 | 1,250 | 2:20.2 | 127 | 737 | 14 | 16 | 135 |
| 1:09.4 | 1,500 | 2:18.8 | 131 | 750 | 15 | 16 | 143 |
| 1:08.8 | 1,750 | 2:17.6 | 134 | 762 | 15 | 16 | 138 |
| 1:09.5 | 2,000 | 2:19.0 | 130 | 748 | 15 | 16 | 139 |
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Workout Graph
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