Carl Howard 1x1000m/2:00r row
1,000
Meters
3:39.1
Time
1:49.5
Pace
76
Calories
174
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,016 |
| Overall Time | 5:39.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 101 |
August 22, 2025 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 23 | 174 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 23 | 174 |
| r16 |
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Workout Graph
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